Effective Natural Bust Enhancement/Lifting 60 Tablets for 30 days. 400mg Pueraria Mirifica daily Made in Japan -Volume Up Glamor Supplement is non-halal. For vegetarians & Muslims please order Bust Up Supplement. -How to take: Take 2 daily in the morning or before bedtime, either before or after meals. Drink more water daily throughout the day after consumption. -When to start: The best time to start the course is right after the period ends. Avoid consumption during menstruation. -How long is the course: Recommended duration is 3-6 months. -Tips: For optimum results, try to massage with firm pressure on the breasts daily with our Volume Up Gel to increase circulation and stimulate the mammary glands. Try to consume soy milk or soy products daily too. INGREDIENTS: PUERARIA MIRIFICA ROOT EXTRACT, PUERAREXX, MACA POWDER, SOYBEAN GERM EXTRACT, AKYO EXTRACT, COLLAGEN, PIG PLACENTA EXTRACT, CHESTTREE EXTRACT, TURTLE EXTRACT, PUNICA GRANATUM SEED EXTRACT, RUSCUS ACULEATUS ROOT EXTRACT, COENZYME Q10, ROYAL JELLY POWDER, RED GRAPE EXTRACT, BLACK COHOSH, YAM EXTRACT, SAW PALMETTO EXTRACT, BEET OLIGOSACCHARIDE, LACTIC ACID BACTERIUM, ELASTIN, YEAST, CELLULOSE, CALCIUM STEARATE, HYALURONIC ACID, SEA WEED COLOR, PLATINUM NANO COLLOID, VITAMIN C, VITAMIN B2, VITAMIN B6, VITAMIN A, FOLIC ACID, VITAMIN D, VITAMIN B12 Notice: This health supplement is not for curing diseases or improving health. Do not take over the recommended daily intake. Not suitable for children. Not recommended for pregnant women, breast feeding mothers, ladies under 21 years old, women diagnosed with medical conditions of the breast & growth/tumour on estrogen sensitive areas/ reproductive system. If you have food allergy, check the material indication on the package before taking. Keep at cool and dark place, away from heat and sunlight.